Basketball Training

Basketball Training – Individual and Groups

Individual basketball training is available for athletes of all levels—from beginners to pros. All trainings are customized for the athlete’s unique skills and goals. We use state-of-the-art techniques and equipment to ensure that players get the most out of their workout and progress toward their goals.

Small group basketball training gives players extra motivation to outwork, outrun, and outperform each other. Our trainers create a competitive, yet supportive environment where all athletes can succeed. Small group workouts are customized to fit each group skill level and start to bring individual skills into team play.


Training with Pat Noles
Individual training – 1-3 players, $75/hour or $350 for 5 hours
Group training 4-8 players, $100/hour*

Training with Elijah Scott
Individual training - 1-2 players, $60/hour or $275 for 5 hours
Group training 4-8 players, $100/hour*

Training with Delaney Cutteridge
Individual training - 1-2 players, $60/hour or $275 for 5 hours
Group training 4-8 players, $100/hour*

Training with Sam Nolan
Individual training - 1-2 players, $60/hour or $275 for 5 hours
Group training 4-8 players, $100/hour*

Premier training – NEW
1-2 players $150/hour (Sunday’s only)
2 coaches, filmed workouts and pro-style methods to better your game



* Group training must be paid up front in one transaction (no split payments).


Meet our coaches





Training Camps

We host basketball camps for all athletes at all levels. They are extremely competitive and great for skills development and building and maintaining team chemistry.

Cost: TBD
Ages: All ages
Dates: Varies based on 6-week cycles
Time: TBD
Instructors: Pat Noles


Let's get started





AAU Teams

3N Sports teams are represented throughout central Ohio every year. We have middle school and high school AAU teams, youth travel teams, and a team in the Columbus Pro-Am.

We combine our elite basketball training with the Baby Steps program to improve player strength, speed, and agility. It’s what sets our teams apart from the rest.

Cost: TBD
Ages: All ages
Dates: TBD
Time: TBD
Instructors: Pat Noles


Let's get started




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