Adult Workout Classes

Get the Results You Want

No matter your fitness goals—building strength, increasing endurance, or improving overall fitness level—we offer the classes to help you achieve it. 3N Sports trainer Kris Snyder offers a variety of small group classes throughout the week to help you stay motivated and focused on your goals.

Cardio Boxing

A fun, high fat-burning class that involves practical boxing and marital arts striking techniques.

Express Workout and Athletic Movement

Both classes focus on mimicking our athletic conditioning program. They allow you to progress at your own pace and have the potential to transform your body and help you move better in everyday life.

Cost: $99/month for unlimited classes or $15 to drop in
Dates: TBD
Instructors: Kris Snyder

*Bring your own gloves for this class

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